Yesterday I did water aerobics in a huge therapy pool that was close to the temperature of a hot tub. It felt good at first but then got pretty warm, even though we weren’t moving that much. The other people said it was really warm. Good thing is my muscles were warm and after not exercising for months didn’t hurt.
Today, Wed, I did water aerobics on the deep end of the pool with a floation belt on. Lots of new stuff to get used to. I wasn’t very coordinated. I can’t believe several of the people did the class just treading water!
Bob loves the 25 meter pool. It is really a beautiful club with many friendly people.
